Egal, was du kannst, Yoga ist auch für dich!

No matter what you can do, yoga is for you too!

When I finished my yoga teacher training and invited friends to my first yoga classes, I often heard sentences like “I'm not flexible enough for yoga” or “Yoga is not for me”. Although I tried to explain to them that yoga practice is for everyone, a few of them still didn't show up to my classes....
In 4 Schritten zu längerem Kerzenglück - Kerzenguide für zu Hause

4 steps for longer candle happiness - your candle guide at home

The candle guide for at home in 4 easy steps. How does a candle last a long time and how do I properly care for my candle? In order to be able to use candles at home or for yoga practice for a particularly long time, we have put together 4 great tips so that you have even more of your beloved candles.

Here you will find information about yoga practice and how you can design it according to your needs. Everything to do with yoga at home, taking care of your yoga mat or simply interesting facts about great asanas and relaxation exercises.